The foods you eat will affect your life and your psychic abilities. The healthier choices that you make in your body and your mind will help you to have a stronger spiritual being.
You can develop your spiritual self by going on a diet and picking a month where you can avoid social gatherings that will not put pressure on you to eat certain foods.
Starting
Your body has to get rid of any toxins before it can start cleansing itself. You can do a detox that you find over the counter. When you do this, avoid things like:
- Foods that are junk
- Processed foods
- Meats
- Salts
- Sugar
- Non-organic body care
- Pollution
- Soda
- Alcohol
- Drugs
- Tobacco
- Medicines
- Chemicals
Talk to your doctor before you begin any diet or detox, and if you are on medicines that you have to take, take them.
Detoxing can help to get rid of toxins in your body and when this happens, you should also buy organic fruits and veggies and use purified water.
Along with detoxing your body, you should make sure that your environment is healthy and strong. Try to take a few days off of work and do what you can to detox your life:
- Declutter your house.
- Clean your rooms.
- Smudge.
- Open the windows and let air in.
- Use crystals.
- Clean outside.
- Garden.
After the Detox
After you have detoxed your body and your environment, move forward, and limit the things that you are doing in your life. This can develop your life and help you clear your energies.
Food
Make sure that you are heating healthy foods. Eat organic fruits and vegetables and stop eating meat. This can help your energy flow.
Water
Drink a lot of water but try to get purified water. This can help you to have a healthy body and mind.
Put your water in containers that are orange, blue, purple, or other colors that will help your chakras. Let the bottles go into the sun for a few hours and give them a healthy boost.
Salt Bath
Do a salt bath to have a healthy mind and body. Using Epsom salt will help to cleanse your energies and get rid of negativity.
Salt should not be used during your detox but after use it to get rid of negative energies.
Meditating and Prayer
Find a place to meditate regularly. Doing this can open your mind and spirit. You can develop your psychic giftings during this time and have a clear mind.
Find places that you won’t be disturbed and meditate there. Do this for a few minutes each day and play soft music.
You can practice talking to your guides during this time and thank them for helping you. Ask them to help you to be positive and strong.
Massage
You can get a massage to help calm you and let your energy flow freely. Doing this can get rid of negative energies.
Working Out
Take time each day to workout or to go for a walk. Keep your body strong so that you can be grounded and that you will not be tired.
Friends and Family
Take time to find people in your life that are positive. Avoid people that are negative during this time. You need to keep yourself safe from any kind of negative talk.
Addictions
Let go of your addictive habits. If you drink, eat too much food, gamble or if you are drinking, stop doing these things.
You will open up your spirit and it will help you to not struggle with this battle anymore. There is nothing that you cannot do.
New Moon
Start your diet during the new moon and go to the next month. Do this as soon as the New moon starts.
Conclusion
Do what you can to develop your psychic gifting and to diet anything that is negative in your life. Once you complete your diet, you will see that you have come far, and that you have developed yourself beyond whatever is going on in your life.
This is something that is an ongoing process, and you will be rewarded for what you do.